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Audience

Corporate or Group Workshop Series

Learning how to improve your habits in a group atmosphere might be just what you or your company needs to achieve better results. In a setting with others aiming to reach similar health goals, you'll gain instant accountability while learning about nutrition and how to apply tips and best practices to help you on your journey to a healthy lifestyle.

Corporate or Group Workshop Series: Services

Kickstart your journey to a healthy lifestyle.

Six Week Series

Building and Sustaining Habits

Shopping for a Successful Meal Plan

Celebrating Success & Preparing for Relapse

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In the Supermarket
Image by Raphaël Biscaldi

Workshop One

Workshop Two

Workshop Three

Corporate or Group Workshop Series: Services

Mindfulness and Meditation

Healthy Eating for the Busy Bee

Dieting vs Nutritious Diet

Image by MARK ADRIANE
Image by Victoriano Izquierdo
Image by i yunmai

Workshop Four

Workshop Five

Workshop Six

Corporate or Group Workshop Series: Services
Pouring Honey

Pricing

  • $185 per person (1-10 participants)

  • $175 per person (11-20 participants) SAVE UP TO $100

  • $165 per person (21-30 participants) SAVE UP TO $200


All participants will receive...

  • A custom meal plan based on an intake form they will complete prior to the start of the workshop series.

  • A 12-Week food/exercise journal

  • Exclusive 10% discount off individual nutrition services (Nutrition Wellness or Sports Nutrition).

Corporate or Group Workshop Series: Text
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