619.917.6646

Corporate or Group Workshop Series
Learning how to improve your habits in a group atmosphere might be just what you or your company needs to achieve better results. In a setting with others aiming to reach similar health goals, you'll gain instant accountability while learning about nutrition and how to apply tips and best practices to help you on your journey to a healthy lifestyle.
Kickstart your journey to a healthy lifestyle.
Six Week Series
Building and Sustaining Habits
Shopping for a Successful Meal Plan
Celebrating Success & Preparing for Relapse



Workshop One
Workshop Two
Workshop Three
Mindfulness and Meditation
Healthy Eating for the Busy Bee
Dieting vs Nutritious Diet



Workshop Four
Workshop Five
Workshop Six

Pricing
$185 per person (1-10 participants)
$175 per person (11-20 participants) SAVE UP TO $100
$165 per person (21-30 participants) SAVE UP TO $200
All participants will receive...
A custom meal plan based on an intake form they will complete prior to the start of the workshop series.
A 12-Week food/exercise journal
Exclusive 10% discount off individual nutrition services (Nutrition Wellness or Sports Nutrition).