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Sports Nutrition
Elevate your athletic performance with nutrition.
Fueling for performance takes your healthy lifestyle to the next level. So what are you fueling for? Intramural sports? A marathon? Or weekly tennis matches against your long time rival?
A personalized nutrition plan is what you'll need to fuel your body with nutrients to improve your performance during training, competitions and aid in recovery.
Your nutrition will take you as far as you want to go.
What will your journey look like?
Peak Performance I
Set the stage for improved performance.
If you're ready to take your healthy habits to the next level, this program is for you. A customized plan is built to fuel your body with the right macro nutrients while giving you the guidance to optimize your nutrition on a daily basis.
4 Sessions
$350
(4-weekly)
Peak Performance II
Two Month
Journey to Improved Performance
There's a time and a place for everything including when to incorporate nutrition throughout your training schedule. This program is customized to meet the needs of your sport throughout training, on competition day and as you recover.
6 Sessions
$450
(4-weekly, 2-biweekly)
Peak Performance III
6 Month Journey to
Maximum Performance
If your training program is 6 months from competition day, so should your nutrition plan. Getting your body to performance at it's peak levels means fueling for training and non training days to ensure you optimize your recovery days in preparation for an increased level of intensity as your journey continues.
14 Sessions
$910
(4-weekly, 10-biweekly)
What's included with each program
A complete assessment of your current nutrition and customized program aligned with your goals.
Unlimited, weekly custom meal plans.
High level of accountability with daily or weekly check-ins.